Hello and Welcome!  

Perhaps aspects of your life are becoming unmanageable?  Are difficult emotions are compelling you to seek relief? To reach out for help is an act of COURAGE.  I invite you to explore this site to learn about my approach and areas of specialization, and to contact me for more information.  

Who I am and What I do:

I am a licensed psychologist (PSY#26150) committed to providing evidence-based mental health services for adults.  As a scientist-practitioner, my methods are drawn from the science of what works and tailored for your unique personal values, goals, and strengths.  My approach to therapy is time-limited and highly collaborative.  The objective is to help you build a set of tools that give rise to enduring, positive life changes.    I specialize in providing consultation and treatment for individuals who want to address the following challenges:  
  • Anxiety (panic, worry, dread)
  • Surviving the entrepreneurial journey (and even thriving)
  • Changing entrenched habits and patterns of behavior that are blocking you from living a fulfilled life:
    • Drinking, smoking, overeating to cope;
    • People pleasing; 
    • Pornography and gaming addiction
  • Trauma and PTSD; Grief, and Loss
  • Depression (irritability, sadness, loss of interest)
  • Helping you deal with a loved one who struggles with addiction or mental illness
  • Helping adjust to and lessen the confusion and fear associated with major life changes (parenting, break-ups and divorce, professional challenges)​
  • Feeling lost or directionless (clarifying values and goals, overcoming roadblocks, cultivating your north star)

***Please note, Dr. Heinz currently sees clients on Wednesdays and Thursdays during business hours.***  Due to Covid-19, Dr. Heinz exclusively provides teletherapy or will meet for socially distanced sessions in a local park or forest. 

Let's talk about how I can help.